Weight Loss

At Holistic Health Mississauga, you are provided with a comprehensive approach to your weight management through Nutrition, Herbal Supplementation, Mind-Body Hypnosis and Hypnotherapy. You are not forced to count calories or exercise. In fact, there are many more factors control our weight than calories alone. You've tried different ways and several diets to lose weight but, so far, without success. When you use a holistic approach to weight management, you discover the truth about your weight related habits and how your body maintains its own inner equilibrium, allowing you to regain control and make real and informed changes in your life, for good.

Not Just another Diet

Each weight loss program is tailored to fit your personality and lifestyle. Understanding your personal goals and motivations make your daily choices easy and almost effortless.

We work with you to reset your body-blueprint and help you discover your personal underlying root cause and motivations for your weight issues and help your body work WITH you to achieve the goals you desire.

• Real Diet analysis and new dietary guidelines
• Herbal Supplements, boosters and adjustments
• Mind-Body Connection
• Root Cause Analysis using Hypnotherapy techniques
• Weekly personal guidance and support.

There is no magic pill. There is no 'one solution fits all'. But starting a weight management program without all the relevant facts is unhealthy and doesn't provide the results you need to achieve.

• What about my energy levels?
• I don't want to change my entire lifestyle
• Will my body have to re-metabolize all this fat? - What effect will this have?
• Will I gain my weight back?
• What about detoxification and cleansing?
• What foods contain the poisons that cause me to regain weight?
• What about my cholesterol, sugar and triglycerides?
• How does Type-II Diabetes fit in this story?

Research based Solutions

Anthony has studied these subjects in-depth. He has ignored the marketing hype and manipulation by corporations. He has studied just the facts; the scientific papers and real bio-science, requiring biochemical proof before including any nutritional information - discarding the fads and the hype..

In weight management the mind-set is a vital part of the overall picture Your current mind-set, (conscious or even unconscious) may negatively contribute to your eating habits. There may reasons, related to past events which are causing you to have and keep extra weight. Using Hypnotherapy techniques you will discover why and make the necessary adjustments to create the outcome you desire.

Holistic Approach to Weight Loss

Using a holistic approach to weight loss breaks the cycle, and starts you on a new, healthier path full of life and energy, exposing your most attractive attribute of all: Self-Confidence !

Each program includes a hands-on education in Nutrition, including: How fats, sugars, fibre and essential nutrients work within our bodies. How to make good food choices based on logical, easy to follow principles, that work with the natural body processes rather than some obscure discovery of yet another 'super food'.